笑ってヨガとも! ヨギー&ヨギーニのつながる輪がブログとしてここに!
本日のヨギ&ヨギーニ
(2015年08月03日)
プロフィール
・ニックネーム
:kazuho(小澤一帆)
・職業
:ヨガインストラクター アロマアドバイザー 整理収納アドバイザー
・生年月日
:8月18日
・血液型
:O型
・現住所
:埼玉県川越市を中心に活動
・趣味
:片づけ、アロマ、お昼寝
自己紹介
産後の体調不良をきっかけに始めたヨガ。
フィットネスからスタートした指導もヨガサロン運営まで広げることができました。
現在はサロンを閉め、川越を拠点にした≪ヨガ教室ネットワーク【release】≫を設立。
個性豊かな講師達との繋がりを大切にしながら、無理なくクラス運営をしていくスタイルが今の私には心地良いですね。
今後も置かれた環境下の中で、女性らしくしなやかに七変化して楽しみたいと思っています。
ホームページ:http://release-yoga.net/
ブログ:http://s.ameblo.jp/love-dream-yoga/
ヨガは私に寄り添ってくれる大切なパートナー
笑顔がとってもキュートな麻知絵ちゃん、素敵なバトンありがとう!!
麻知絵ちゃんは周囲を和やかにさせるエネルギーで満ちています。
出逢ってくれて本当に嬉しいです!ありがとう!!

私にとってヨガは日常生活そのものです。

生活の中から切り離した特別な空間や時間ばかりがヨガではなく、
日常生活と向き合うことが自分と向き合う楽しくも辛くもある大切なヨガ。

子供と向き合っている時。
仕事と向き合っている時。
家事と向き合っている時。
旦那と向き合っている時。
友人と向き合っている時。
病気と向き合っている時。など

すべての時にいろんな感情が突き動かされて、正直であり、苦楽が伴います。

そんな時にヨガの教えは、私に寄り添って良き助言をしてくれたり、
大切なことを思い出させてくれるパートナーになってくれます。

それに気づいてから、ヨガが更に奥深く楽しくなりました。
楽しくなったというより、安心感に包まれている自分がいます。

だから、ヨガを楽しむということは、日常を楽しむということですね♪
そんな今は思春期の娘と向き合うヨガと収納ヨガに夢中でいろんな私と向き合っています!


次は、多彩な感性を持ち、いつも私を助けてくれているともちゃんにバトンをお渡しします!
ともちゃんは最初の養成講座で知り合ってからの大切なお友達です♪
ともちゃ〜ん!これからもどうぞよろしくお願いします!





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01月10日
Akilo(アキロ) / 会社員&健康管理士&ヨガインストラクター
新年、明けましておめでとうございます。
みなさんはじめまして。アキロです。
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