笑ってヨガとも! ヨギー&ヨギーニのつながる輪がブログとしてここに!
本日のヨギ&ヨギーニ
(2010年01月13日)
プロフィール
・ニックネーム
:Akimoto Momoe
・職業
:子育てママ・セラピスト・HarmonicEarth オーナー助手
・生年月日
:1983/3/ 4
・血液型
:B
・現住所
:栃木県・宇都宮 
・趣味
:ヨガ・ウクレレ・唄うこと・踊ること・食べること大好き・自然の中へ入ること・旅・散歩
自己紹介
ボディーワークの仕事をするにあたって、自分自身をケアするためにけんさんのスタジオでアシュタンガヨガを始めました。ヨガを通して出会った仲間、旅した場所、見つけた自分は大切な宝です。

現在8ヶ月の赤ちゃん(太陽)との時間の中で ヨガ的な生活を目指し自分をみつめています。
Yes I do !! 赤ちゃんとヨガ
先日、旦那が主宰しているヨガスタジオでゴビンダ先生の
ワークショップがありました。
10日間に渡る長期ワークショップは素晴らしい学びの連続。

その中で、〜『やる』か『やらないか』で
迷ったときは 『やる』方を選ぶ〜
というバガバットギータの教えがありました。
私にはもうすぐ8ヶ月の赤ちゃんがいます。
わたしは忙しさを理由にヨガの練習が
満足にできずにいました。

ゴビンダ先生の『大切な事は毎日やる事』という言葉に
初心に戻り、それ以来毎日15分程度の練習をしています。
たった15分でもなまけもののわたしににとって、『やらない』理由を探すのは
容易な事です。それでも『やる』。それが自信になり、 
今日も何かいいことがありそうだという気持ちにしてくれます。
人間が本来持っている『成長』という自然の力には圧巻です。 
ヨガは私にもそんな力がある事を再び気づかせてくれます。

赤ちゃんという先生を前に、自分もありのままの自分らしい笑顔でいたい。
そしてこの子と共に無限に成長していきたい!!
その為の毎朝の15分間は
自分の為のとても贅沢な楽しい時間です。

次にバトンを回したいのは、、、
原宿と目白でヨガスタジオを主宰しているUkoさんです。
彼女の包み込むような笑顔にいつも癒される〜☆
コメント一覧
チャカティー 様からのコメント
わたしも
あの日以来、30分はやっています

ありがとう
ももえ 様からのコメント
チャカティさん☆
素敵!!
ヨガを生活に一部にして
パワフルでハッピーな毎日をすごしましょうね!!
ありがとう!!
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01月10日
Akilo(アキロ) / 会社員&健康管理士&ヨガインストラクター
新年、明けましておめでとうございます。
みなさんはじめまして。アキロです。
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